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Eye health is very important!
How to protect our eyes?
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![ஆரோகிய குறிப்புகள்🚹 - MORNING EYE HEALTH PROTECTYOUR VISION, EYE HEALTH MATTERS! 1 P F 02 PED T1 ೦ T L 0' Eat Eye-Friendly Foods Eat more leafy greens carrots, eggs and berries Take Regular Eye Breaks] Rest your eyes from screens every 20 mins Wear Sunglasses Protect your eyes from UV rays when outdoors Get Enough Sleep Aim for 7-8 hours of resfut sleep every night Manage Underlying Health Issues Control diabetes, hypertension or other health issues Get Regular Eye Check-Ups Visit an eye doctor annually CARE FOR YOUR EYES; CARE FOR YOUR FUTUREI Kumuthavatti 99524 30040 MORNING EYE HEALTH PROTECTYOUR VISION, EYE HEALTH MATTERS! 1 P F 02 PED T1 ೦ T L 0' Eat Eye-Friendly Foods Eat more leafy greens carrots, eggs and berries Take Regular Eye Breaks] Rest your eyes from screens every 20 mins Wear Sunglasses Protect your eyes from UV rays when outdoors Get Enough Sleep Aim for 7-8 hours of resfut sleep every night Manage Underlying Health Issues Control diabetes, hypertension or other health issues Get Regular Eye Check-Ups Visit an eye doctor annually CARE FOR YOUR EYES; CARE FOR YOUR FUTUREI Kumuthavatti 99524 30040 - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_882624_7a33fe7_1776067881328_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=328_sc.jpg "ஆரோகிய குறிப்புகள்🚹 - MORNING EYE HEALTH PROTECTYOUR VISION, EYE HEALTH MATTERS! 1 P F 02 PED T1 ೦ T L 0' Eat Eye-Friendly Foods Eat more leafy greens carrots, eggs and berries Take Regular Eye Breaks] Rest your eyes from screens every 20 mins Wear Sunglasses Protect your eyes from UV rays when outdoors Get Enough Sleep Aim for 7-8 hours of resfut sleep every night Manage Underlying Health Issues Control diabetes, hypertension or other health issues Get Regular Eye Check-Ups Visit an eye doctor annually CARE FOR YOUR EYES; CARE FOR YOUR FUTUREI Kumuthavatti 99524 30040 MORNING EYE HEALTH PROTECTYOUR VISION, EYE HEALTH MATTERS! 1 P F 02 PED T1 ೦ T L 0' Eat Eye-Friendly Foods Eat more leafy greens carrots, eggs and berries Take Regular Eye Breaks] Rest your eyes from screens every 20 mins Wear Sunglasses Protect your eyes from UV rays when outdoors Get Enough Sleep Aim for 7-8 hours of resfut sleep every night Manage Underlying Health Issues Control diabetes, hypertension or other health issues Get Regular Eye Check-Ups Visit an eye doctor annually CARE FOR YOUR EYES; CARE FOR YOUR FUTUREI Kumuthavatti 99524 30040 - ShareChat")
