Cancer treatment may end, but recovery often continues beyond the physical. Many survivors face anxiety, fear of recurrence, and emotional challenges long after treatment. This National Cancer Survivors Day, we honour the strength, resilience, and ongoing healing journey of cancer survivors. https://www.psychologs.com/beyond-recovery-understanding-mental-health-after-cancer/ #psychology fact

What if emotions aren't simply triggered, but constructed by the brain? The Theory of Constructed Emotion suggests that our brains create feelings by interpreting bodily sensations through past experiences, context, and predictions. A racing heart could mean fear, excitement, or anticipation, depending on the situation. https://www.psychologs.com/the-construction-of-emotion-are-feelings-born-or-made/ #psychology fact

Kerala has launched a mental health support initiative for Kathakali artistes, recognising the emotional and psychological challenges faced by traditional performers. The programme aims to promote well-being, resilience, and sustainable artistic careers. https://www.psychologs.com/kerala-launches-mental-health-support-initiative-for-kathakali-artistes/ #psychology fact

Cognitive reserve is the brain's ability to stay resilient despite ageing. Learning, staying socially connected, managing stress, and keeping active can help support brain health and reduce the risk of cognitive decline. https://www.psychologs.com/the-cognitive-reserve-the-exact-psychological-habits-that-shield-the-brain-from-dementia/ #psychology fact

Why do some people freeze in danger? The freeze response is a natural survival mechanism, not a personal failure. Understanding how the brain reacts under threat can reduce self-blame and promote healing. https://www.psychologs.com/model-mugging-understanding-the-freeze-response-and-trauma-informed-self-defence/ #psychology fact

Deepika Padukone continues to inspire millions through her mental health advocacy. Shaped by her personal battle with depression and the loss of a close friend, her journey led to the creation of the Live Love Laugh Foundation and a nationwide movement to reduce stigma, promote awareness, and encourage people to seek help without fear. https://www.psychologs.com/deepika-padukones-mental-health-advocacy-journey/ #psychology fact

Are we remembering less because we're saving more? Digital amnesia occurs when we rely on phones, search engines, and cloud storage to remember information for us. As access to knowledge becomes easier, true retention can become harder. https://www.psychologs.com/the-digital-amnesia-epidemic-why-saving-everything-means-remembering-nothing/ #psychology fact

Stress doesn't always trigger fight-or-flight. The Tend and Befriend Stress Model shows that seeking support, building connections, and caring for others can be powerful ways to cope with stress. https://www.psychologs.com/the-tend-and-befriend-stress-model-why-human-connection-matters-during-stress/ #psychology fact

Scrolling before bed may be keeping your brain awake longer than you realise. Blue light, dopamine-driven rewards, and constant digital stimulation can disrupt your natural sleep cycle, making it harder to fall asleep and stay rested. Understanding digital insomnia is the first step toward healthier sleep habits. https://www.psychologs.com/digital-insomnia-why-the-brain-refuses-to-shut-down-at-night/ #psychology fact

Researchers have developed collagen-based tiles that can be implanted directly into the brain, delivering anti-cancer drugs precisely where they are needed. This innovative approach may slow tumour growth, reduce side effects, support tissue repair, and improve survival outcomes. https://www.psychologs.com/how-collagen-tiles-are-transforming-brain-cancer-treatment/ #psychology fact