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Top 5 Anti Aging habits and foods explained by Dr. S. Ayisha| Contact us on 8100 42 8100| டாக்டர் எஸ். ஆயிஷா விளக்கிய முதல் 5 வயதான எதிர்ப்பு பழக்கவழக்கங்கள் மற்றும் உணவுகள்|எங்களை 8100 42 8100 என்ற எண்ணில் தொடர்பு கொள்ளவும். #saranshospital#healthyliving#health#saransayushcare#wellnessjourney#ayushmedicines#ayushtreatment#igreels#tamilhealthtips#siddhamedicine#antiagingskincare#antiaging #HEALTH

#😊எனது முதல் பதிவு🤙🏼 Importance of Gut Health explained by Dr. Saran|குடல் ஆரோக்கியத்தின் முக்கியத்துவம் குறித்து டாக்டர் சரண் விளக்கினார். #saranshospital#healthyliving#health#saransayushcare#wellnessjourney#ayushmedicines#ayushtreatment#igreels#tamilhealthtips#siddhamedicine

Kaikuthal arisi (hand-pounded rice) provides numerous health benefits due to its high fiber content, which aids in digestion, helps manage blood sugar levels, and supports weight management. It is rich in vitamins and minerals like iron and magnesium, boosts immunity, promotes heart health by helping to regulate cholesterol and blood pressure, and offers a feeling of fullness that prevents overeating. For order contact 8100 42 8100 #HEALTH

Groundnut oil offers benefits such as supporting heart health by lowering bad cholesterol and containing antioxidants like Vitamin E, which protects against free radical damage and reduces the risk of chronic diseases. For order contact 8100 42 8100 #HEALTH

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Neem extracts help in deep cleansing the scalp by eliminating impurities deposited on the scalp and keeping it moisturized. This shampoo has antifungal and antibacterial properties that help remove dandruff forever and helps reduce dryness, flakiness, and itchiness. #HEALTH For order contact 8100 42 8100

Treatments without any side effects| Ayush Integrated| Contact us on 8100 42 8100| எந்த பக்க விளைவுகளும் இல்லாத சிகிச்சைகள்| ஆயுஷ் ஒருங்கிணைந்த| 8100 42 8100 என்ற எண்ணில் எங்களைத் தொடர்பு கொள்ளவும். #saranshospital#healthyliving#health#saransayushcare#wellnessjourney#ayushmedicines#ayushtreatment#igreels#tamilhealthtips#siddhamedicine #HEALTH

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Benefits of Breastfeeding explained by Dr. Saran| தாய்ப்பால் கொடுப்பதன் நன்மைகள் குறித்து டாக்டர் சரண் விளக்கினார். #saranshospital#healthyliving#health#saransayushcare#wellnessjourney#ayushmedicines#ayushtreatment#igreels#tamilhealthtips#siddhamedicine#breastfeeding#newborn#newmom#babies #HEALTH