Meetha chillas, our own desi twist on sweet pancakes. Sweetened and complemented with seasonal and regional ingredients, these chillas are sure to hit all the sweet spots. #meethemondays #sweetchillas #chillas #indianpancakes #health

One small tweak = one big health upgrade! Rotis don’t have to be plain—make them multigrain, add seeds or greens, and cook light for a nutrient-packed bite. Your body will thank you, one roti at a time! #HealthyEating #TiffinWithTanya #RotiUpgrade #SmartCooking #health

Crispy on the outside, soft on the inside Perfect vrat snack = Sabudana Tikki #VrathSpecial #HealthySnack #SabudanaTikki #health

Why spend big on store-bought protein powders when you can make your own at home? :muscle: This simple Homemade Protein Powder is: Packed with protein & good fats 100% natural, no preservatives Budget-friendly & family-safe Just 2 spoons in milk, smoothies, or even parathas = instant protein boost! Would you try this at home? #Healthy Lifestyle

No more onion tears! Cutting onions doesn’t have to be a cry-fest — try these simple hacks to keep your eyes dry and your kitchen vibes happy. Which trick are you trying first? Tag your crybaby chopping partner.....#TiffinWithtanya #KitchenHacks #CookingTips #OnionHack #NoMoreTears #Healthy Lifestyle

No more rubbery rotis! Follow these simple steps to keep your rotis soft till lunchtime. #TiffinWithTanya #KitchenHacks #RotiTips #SoftRotis #Healthy Lifestyle

Master the art of flavour. Turn any dish deliciously delightful with these popular and regular flavour enhancers. #Flavours #Kitchenessentials #Tastyfood #Cookingtips #Healthy Lifestyle

A salad that’s anything but boring :sparkles: This tofu salad is crunchy, zesty, protein-packed, and comes together in minutes! Perfect for lunch, meal prep, or a light dinner. Watch the full recipe and save it for later! #TofuSalad #HealthyEating #PlantBasedProtein #Healthy Lifestyle

#📲मेरा पहला पोस्ट😍 Zero Sugar Strawberry Jam : This is the perfect time to make this guilt free fresh berry jam Vegan Gluten Free No added sugar Only 4 ingredients required No Harmful Preservatives Pro Tip: Do not put chia seeds in hot jam. Allow it to cool. Let me know in the comments if you need a detailed recipe