Healthy
1K Posts • 760K views
Dr. Meera shah
574 views 15 days ago
You Age the Way You Eat🍒🍎🍇 Your gut and skin are more connected than you think. From glowing skin to stronger immunity and slower aging it all starts with your diet Avoid common food mistakes and eat smarter with powerful anti-aging foods! 👇🏻Save this for your next grocery run and share with someone who needs this! #GutHealth #SkinCareFromWithin #AntiAgingFoods #GlowingSkinTips #HealthyGutHealthyYou #EatForBeauty #NutritionMatters #GutSkinConnection #HolisticWellness #Healthy
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Dr. Meera shah
551 views 3 days ago
Sometimes, being “healthy” isn’t about visible abs or strict diets, it’s the little things your body does naturally that show balance from within.✨ If you notice these subtle signs, your body’s actually doing great, even if you don’t always feel it. Trust your body. It’s smarter than you think. #HealthyBody #WellnessJourney #HolisticHealth #MindBodyBalance #HealthyHabits #Healthy
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