Psychologs Magazine
514 views • 7 days ago
Therapy and friendship both heal, but in completely different ways.
One offers warmth, belonging, and shared history. The other brings trained empathy, structure, and tools for lasting change.
Understanding the difference helps us choose the right kind of support for what we’re facing and reminds us that we don’t have to choose one over the other. They’re partners in healing, not competitors. ✨
https://www.psychologs.com/why-therapy-isnt-the-same-as-friendship-the-science-behind-empathy-and-expertise/
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