When you nourish the feet, you calm the whole body. Cow ghee + coconut oil = better sleep, less pain, stronger nerves. Timeless wisdom for modern stress. #ayurveda #sleep #painrelief #vata

Your migraine isn't random — Ayurveda teaches it starts in the gut and nervous system #ayurveda #vata #migraine

Ayurveda teaches us: pain isn't random — it's dosha imbalance. #ayurveda #painrelief #vata