What is Adi Mudra? What are its benefits? #mudra #mudrabenefits #balance #weekendclass #onlineclasses #tantra #guru #teacher #yoga #sadhana #yogasadhana #meditation #bala #protection #chakra #energy #bindu #parameshwari #tantrik #self #universe #connection #truepotential #divine #selfdiscovery #entertainment #positivevibes #inneralignment #traditional #spiritualawakening www.srividyatantram.com #yoga #meditation #mudra Srividya Tantra Peedom - Trusted name for free education on Srividya Tantra Puja and Tantra Yoga, Naga Tantra given online via web conference without compromising traditional quality.

Mritsanjiwani Mudra for Heart Health & Longevity#mudra

वेणु मुद्रा | जानिए इसके फायदे, विधि और ध्यान में उपयोग#mudra