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This immune-boosting chicken soup blends garlic, turmeric, hearty veggies, and tender chicken for the perfect cold-season comfort🍵 Ingredients • Chicken thighs or whole chicken pieces (~500 g) • 1 large onion, chopped • 4–6 garlic cloves, crushed • 2 carrots, sliced • 1 cup mushrooms (shiitake ideal) • 1 tsp turmeric • Black pepper • Juice of ½ lemon • Salt to taste Instructions 1. Lightly sauté onion and garlic. 2. Add chicken, veggies, spices, and 6–7 cups of water. 3. Simmer 60–90 minutes. 4. Add lemon juice and salt at the end. Serve warm and let every spoonful nourish, comfort, and strengthen you from the inside out. #lunghealthlibrary #lungs #immunity #soup #chicken#immunity

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