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ginger
14 Posts • 3K views
Vinita Rana
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Did you know?
Chewing a small piece of fresh ginger with rock salt before meals can naturally stimulate Agni your digestive fire :fire:.
In Ayurveda, Agni is considered the root of all health. A well-functioning Agni not only helps break down food efficiently but also supports nutrient absorption, immunity, and even mental clarity.
Most people don’t know this: when Agni is weak, even healthy foods can turn into “Ama” (toxins), leading to bloating, fatigue, and sluggish metabolism. So this tiny ginger ritual? It’s more powerful than it looks!
#gut health #DigestiveHealth #GingerBenefits #AyurvedicTips #RockSaltMagic #Bloating #NaturalRemedies #ginger
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