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To stay fit and healthy wats app me... 9480070087 #becatious #🏋️உடற்பயிற்சி #diet #🧍‍♀️உடல் எடை குறைய டிப்ஸ் #my diet food 🍵🍎🍊🥒🥚🥗🥣🍛🍯

#my diet food 🍵🍎🍊🥒🥚🥗🥣🍛🍯 Way to Eat Guava 1️⃣ Eat it raw (Best method) Wash properly. Cut into slices. Eat with the skin (skin has more fiber). Remove seeds only if they disturb you. 👉 Best time: Morning or evening snack (not late night). 2️⃣ With black salt + pepper (for digestion) Add a little black salt. Add a pinch of pepper. Improves digestion and reduces bloating

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