मधुमेह

डायबिटिक फुट (Diabetic Foot) मधुमेह की एक जटिलता(compliance ) है, जिसमें पैरों की नसों और रक्त वाहिकाओं को नुकसान पहुंचता है। इससे पैरों में सुन्नपन #🤗 अच्छी सेहत का राज #💪हेल्थ टिप्स वीडियो , घाव, संक्रमण और अल्सर हो सकते हैं। उचित रक्त शर्करा नियंत्रण, पैरों की नियमित जांच और सही देखभाल से इसकी रोकथाम संभव है। #diabetes #मधुमेह

Not all carbohydrates affect blood sugar in the same way. The Glycemic Index (GI) measures how quickly a food raises blood glucose levels. Low GI foods generally cause a slower rise in blood sugar. They may help improve satiety and support overall glucose management when included as part of a balanced diet. Examples of lower GI foods include: • Oats • Lentils • Chickpeas • Rajma • Apples • Pears • Nuts • Unsweetened yogurt Remember, GI is only one part of the picture. Portion size, total carbohydrates, fiber, protein, and overall meal composition also matter. Focus on whole, minimally processed foods and balanced meals rather than a single number. Educational content based on personal experience and learning. Not medical advice. Share this post to help more people understand smarter food choices for diabetes. #rajindertalwar #diabetes #glycemicindex #bloodsugarcontrol #sugartruthbyrajindertalwar#diabetes ##health #Diabetes #Blood Sugar #Madhunashi #health

12 साल विश्वास के, विकास के, जनकल्याण के #12 साल विश्वास के, विकास के, जनकल्याण के

Not all diabetes tests tell the same story. Fasting Blood Sugar (FBS), Post-Meal Blood Sugar (PPBS), Random Blood Sugar (RBS), HbA1c, and in some situations OGTT, each provide different information about your body’s glucose control. HbA1c is important, but it is only one piece of the puzzle. Understanding the purpose of different tests can help you better track your progress and have more meaningful discussions with your healthcare provider. The goal is not just to collect reports but to understand what they are telling you about your health. Educational content based on personal experience and learning. Not medical advice. Share this post to help more people understand the importance of diabetes testing. #diabetes #bloodsugarcontrol #hba1c #diabetesawareness #sugartruthbyrajindertalwar#diabetes ##health #Diabetes #Blood Sugar #Madhunashi #health