Garima Gupta
501 views • 10 days ago
Did you know? Navratri fasting can also help your gut!
It gives your digestion a rest, supports good bacteria & reduces inflammation.
Choose Satvik foods like fruits, curd, sabudana, sweet potato, nuts & seeds
Stay hydrated with coconut water & herbal teas
This Navratri, fast for your soul and your gut.
#navratri2025 #guthealth #NavratriFasting #HealthyGut #FestiveWellness
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