ayurveda
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Divya Akhil
830 views • 1 months ago
Period pain isn't just cramps—it’s a traffic jam! 🛑
In Ayurveda, we call it Apana Vayu (the natural downward flow). When this flow gets blocked, it reverses ⬆️, causing pain in your lower back and thighs.
💡 The fix: Restore the flow with heat and herbal tea. Watch to learn how! 👇
#AyurVaidika #PeriodPain #Ayurveda #WomensHealth #🌿 ആയുര്വേദം #ayurveda
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