Did you know migraines can run in families? Genetics play a major role in determining your risk — but it’s not the whole story. Swipe through to learn: Why migraines are more than “just stress” Key genes linked to migraine risk Why knowing your genetic background can empower your treatment journey Let’s break the stigma around migraines, one fact at a time You’re not alone and it’s not just in your head. Save this for later & share with someone who #invisibleillness needs to see it. #GeneticsAndMigraine #migrainesupport #invisibleillness #MigraineAwareness

Beat migraines naturally with Ayurvedic herbs Relieve pain, calm your mind & prevent flare-ups #MigraineRelief #ayurvedahealing #naturalremedies #HolisticHealth #migrainesupport

Struggling with migraines? Your diet could make a big difference! Here are some natural, nourishing foods that may help ease migraine symptoms Avocados – rich in magnesium to relax blood vessels Almonds & cashews – calm nerves and ease tension Leafy greens – boost blood flow & cut inflammation Berries – packed with antioxidants to fight triggers Bananas – potassium + magnesium for nerve balance Eat smart, feel better! #MigraineRelief #HealthyEating #NaturalHealing #migrainesupport #HeadacheRelief

Did you know your brain often gives warning signs before a migraine attack? From flashing lights to tingling sensations or even trouble speaking these auras can appear minutes before the pain begins. Swipe through to learn the different types of migraine aura and how to recognize them early Have you experienced migraine with aura? Share your journey below #migrainewithaura #BrainHealth #migrainesupport #ChronicIllnessAwareness #invisibleillness