An additional Karamala Technique, that I learned from my Guruji's gurukul. This one incorporates two different movements for each hand and is an excellent brain exercise too. Takes a bit of practice and Ive found that this is extremely helpful to stay focused on the devata while we chant. #karamala #chant #mantra #tantra #japa #navratri #hindu #Tantra #Sanatan Srividya Tantra Peedom - Trusted name for free education on Srividya Tantra Puja, Tantra Yoga & Naga Tantra, taught online via web conference without compromising on traditional quality. www.srividyatantram.com