Meat vs Mung Bean – the protein truth no one tells you!🍽️ #DidYouKnow #MeatVsMungBean #shorts Did you know plant protein can be just as powerful as meat? In this video, we compare meat vs mung bean to understand which one is healthier, easier to digest, and better for daily consumption. Meat is rich in protein and vitamin B12, but excess intake can cause digestive issues and inflammation. Mung beans, on the other hand, are packed with plant protein, fiber, antioxidants, and are gentle on the stomach. This comparison will help you choose smarter protein sources for a healthy lifestyle. 👉 Watch till the end and comment: Team Meat or Team Mung Bean? 🟢 BENEFITS 🥩 Meat High protein content Rich in Vitamin B12 Provides iron & zinc Can be hard to digest High fat may increase acidity Excess intake linked to inflammation 🌱 Mung Bean High plant protein Easy to digest Rich in fiber & antioxidants Supports gut health Helps control cholesterol Light, cooling & detoxifying Budget-friendly & sustainable #DidYouKnow #MeatVsMungBean #ProteinFacts #PlantProtein #HealthyEating #VeganProtein #DesiSuperfood #NutritionReels #HealthShorts #YouTubeShorts #FoodFacts #FitnessNutrition #GutHealth #CleanEating #🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛