Did you know that eating 4 to 6 small pieces of garlic daily can naturally transform your health? 🧄 Garlic health benefits include: ✔️ Supports weight loss by boosting metabolism ✔️ Helps reduce bad cholesterol (LDL) ✔️ Maintains healthy blood pressure ✔️ Strengthens immunity and fights infections ✔️ Supports regular menstrual cycle and hormonal balance in women 👉 Best taken raw in the morning with warm water or lightly crushed before meals. 👉 Avoid excess if you have gastric sensitivity. Natural remedy. Simple habit. Powerful results. --- #🤣மார்கழி மீம்ஸ் & ஜோக்ஸ் #🛕மார்கழி கோவில்கள் தரிசனம்🙏🏻 #💊சர்க்கரை நோய் #😎Summer ஹெல்த் டிப்ஸ் #👩‍🌾தோட்டக்கலை ரகசியம்🌻 #GarlicBenefits #DailyGarlic #WeightLossNaturally #CholesterolControl #BloodPressureCare #WomenHealth #MenstrualHealth #ImmunityBoost #HealthyHabits #NaturalMedicine #HomeRemedies #AyurvedaTips #EatHealthyLiveHealthy