Busy days don’t have to mean migraine days :blue_heart: Choose migraine-safe protein snacks like boiled eggs, Greek yogurt, nuts, paneer, and murmura to keep blood sugar steady, energy balanced, and triggers in check. Small, smart food choices can make a big difference in how your day feels. #migrainefriendly #proteinrich #healthysnackideas #MigraineAwareness #MigraineAwareness