“Just 1 spoon of fennel seeds daily can change your body 🌿” #fennelseeds #shorts #viral Fennel seeds (Saunf) are not just a mouth freshener, they are a powerful natural medicine. In this video, we will share the top 10 health benefits of fennel seeds and why you should include them in your daily routine. Fennel seeds help improve digestion, reduce gas and bloating, control acidity, support weight loss, detox the body, improve eyesight, boost immunity, balance hormones, and give glowing skin. You can consume fennel seeds by chewing them after meals or by drinking fennel seed water daily. 👉 Watch till the end to know how to use fennel seeds correctly for maximum benefits. If you like natural health tips, home remedies, and wellness videos, don’t forget to like, share & subscribe to the channel. ✅ TOP 10 HEALTH BENEFITS Improves digestion & reduces gas Helps relieve bloating & acidity Freshens breath naturally Supports weight loss & controls appetite Improves eyesight Balances hormones & helps menstrual pain Boosts immunity Controls blood pressure Detoxifies the body Improves skin glow & reduces acne #fennelseeds #saunfbenefits #healthtips #naturalremedies #digestion #weightlossdrink #detoxwater #ayurveda #homeremedies #indiansuperfood #guthealth #glowingskin #acidityrelief #immunitybooster #wellnesstips #healthyhabits #shorts #youtubeshorts #healthylifestyle #🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛