Want to nourish your hair from the inside out? Here's a list of superfoods for healthy hair growth: Indian Gooseberry (Amla) – Packed with Vitamin C, it strengthens hair follicles and promotes growth. Coconut Water – Hydrates your scalp and reduces hair fall. Almonds – Rich in Vitamin E, they improve hair texture and boost growth. Spinach – Full of iron and folate, it enhances blood circulation to the scalp. Curry Leaves – Stimulates hair growth and prevents premature graying. Sesame Seeds – Rich in calcium and magnesium, they promote strong, shiny hair. Curd (Yogurt) – Helps balance the scalp's pH and nourishes hair roots. Sweet Potatoes – Loaded with beta-carotene, they promote a healthy scalp and vibrant hair. Want fuller, healthier hair? Include these in your diet today! #HairGrowth #HealthyHair #HairCare #NourishYourHair #HairTips #NaturalHair #HairGoals #🌞 Good Morning🌞