✨Struggling with irregular periods, or hormonal imbalance? Yoni Mudra, a sacred yogic hand gesture symbolizing the womb, helps restore harmony from within. Just 5–10 minutes of daily practice can: 🧘🏻‍♀️Balance hormones naturally 💫Support reproductive health 🌿Calm the nervous system 🌀Regulate cycles & emotions 🌸Activate the feminine energy center Your body already knows how to heal, Yoni Mudra simply reminds it. Try it, breathe through it, and feel the shift. #YoniMudra #HormonalBalance #PCOSRelief #AyurvedicHealing #WombWisdom #YogaForWomen #SacralChakra #PeriodHealth #yoga