Your liver does a lot more than you think, from helping digestion to balancing your energy!
If you’re facing bloating, skin issues, brain fog, or unexplained tiredness, it might be your liver asking for a break.
What You Can Do
Drink warm lemon water + turmeric in the morning.
Add turmeric, ginger, and garlic to meals.
Sip jeera or ajwain water for bloating.
Eat cabbage, cauliflower, mooli, or lauki.
Include bitter greens like methi, karela, or neem weekly.
Avoid too many detox pills without guidance.
Save these simple tips and start today for better energy, digestion, and skin health!
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