Did you know? Chewing a small piece of fresh ginger with rock salt before meals can naturally stimulate Agni your digestive fire :fire:. In Ayurveda, Agni is considered the root of all health. A well-functioning Agni not only helps break down food efficiently but also supports nutrient absorption, immunity, and even mental clarity. Most people don’t know this: when Agni is weak, even healthy foods can turn into “Ama” (toxins), leading to bloating, fatigue, and sluggish metabolism. So this tiny ginger ritual? It’s more powerful than it looks! #gut health #DigestiveHealth #GingerBenefits #AyurvedicTips #RockSaltMagic #Bloating #NaturalRemedies #ginger