A real transformation from real life — not social media. Ramesh K lost 12 kg (92 kg → 80 kg) in 2016. No crash diets. No extreme workouts. No supplements. Just consistent habits, better food decisions, and realistic movement — alongside a full-time working lifestyle. Most professionals don’t fail because of lack of discipline. They fail because the advice they follow isn’t sustainable. Simple systems > motivation. If you’re a working professional looking for a practical fat-loss approach, message me START. #weight loss