Is jaggery (gud) healthier than sugar? PARTLY TRUE. Yes, jaggery contains small amounts of minerals. But nutritionally, it is still sugar. Both jaggery and sugar raise blood glucose levels. For people with diabetes, the “natural” label can be misleading. Natural ≠ Harmless. Understand. Then apply. If this surprised you, comment “Noted”. #RajinderTalwar #EvidenceBasedThinking #DiabetesAwareness #HealthMyths #TrendingPosts Positive Excellence Quotes Evidence-Based Diabetes Knowledge#diabetes #health #MYTHS vs FACTS