Did you know that air pollution doesnβt just affect your lungsβit silently impacts your brain too? π§
Smog and polluted air can reduce focus, affect memory, increase stress, and even alter your mood. Children, older adults, and people with mental health conditions are especially vulnerable.
Small steps like using indoor purifiers, spending time in green spaces, and practising breathing exercises can help protect your mind. Letβs breathe cleaner, think clearer, and stay emotionally balanced! πΏ
https://www.psychologs.com/the-psychological-toll-of-air-pollution-how-smog-affects-cognitive-function-and-mood/
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