Perfectionism is often praised as the key to success, but psychology tells a different story. The relentless pursuit of perfection can quietly become a risk factor for anxiety, depression, OCD, and other mental health challenges. True growth does not come from chasing perfection—it comes from embracing progress, balance, and self-acceptance. https://www.psychologs.com/perfectionism-as-a-transdiagnostic-risk-factor/ #psychology