If you’ve ever felt like life is unfair, not just disappointing, but psychologically exhausting, this isn’t weakness or jealousy. It’s what happens when effort, values, and decency stop being rewarded. Existential resentment forms when the brain expects justice and repeatedly encounters unfairness. Understanding this response can be the first step toward reclaiming agency instead of burning out. https://www.psychologs.com/the-anatomy-of-existential-resentment-why-the-unfairness-of-life-is-a-mental-health-crisis/ #psychology