Psychologs on Instagram: "The circadian rhythm is the brain’s internal 24-hour clock, keeping sleep, hormones, and mood in sync with day and night. When this rhythm is disrupted, mental health and emotional balance can be affected.⏰ Follow for more psychology and neuroscience insights. #CircadianRhythm #BrainClock #Neuroscience #SleepPsychology #MentalHealthAwareness #BrainScience"
4 likes, 0 comments - psychologsmagazine on March 6, 2026: "The circadian rhythm is the brain’s internal 24-hour clock, keeping sleep, hormones, and mood in sync with day and night. When this rhythm is disrupted, mental health and emotional balance can be affected.⏰
Follow for more psychology and neuroscience insights.
#CircadianRhythm #BrainClock #Neuroscience #SleepPsychology #MentalHealthAwareness #BrainScience".