Pursed-lip breathing is a simple but powerful technique that helps improve breathing control, reduce breathlessness, and keep airways open longer. 🫁✨ Try it when you feel short of breath or need to calm your breathing. #lunghealthlibrary #PursedLipBreathing #BreathingTechniques #RespiratoryHealth #MindfulBreathing #LungHealth #BreathControl #WellnessTips #CalmBreathing #HealthEducation #BreatheBetter#lungs