On World Menstrual Hygiene Day, experts share essential tips for women's health. Key advice includes changing pads every 4-6 hours to prevent infection, avoiding scented products that can cause irritation, and exercising caution while using public toilets. Experts also highlighted that menstrual hygiene goes beyond sanitary pads, suggesting options like menstrual cups and tampons based on personal comfort and lifestyle. https://gujarati.news18.com/news/lifestyle/menstrual-hygiene-day-periods-care-expert-tips-sanitary-pads-infection-prevention-sr-local18-ws-ab-2538041.html #creator program