A new study led by scientist Lars Schwabe at the University of Hamburg reveals that going blank during exams or interviews is not due to poor memory, but stress. The research shows that stress reduces activity in the hippocampus, the part of the brain responsible for forming and connecting memories, effectively shutting down the brain's 'connection system'. Once stress subsides, the brain regains access to the information. To counter this, experts recommend deep breathing, 7-8 hours of sleep, practicing regularly, and understanding concepts instead of rote learning. https://www.patrika.com/world-news/why-does-brain-go-numb-during-interviews-and-exams-stress-play-on-hippocampus-decoded-20620564 #creator program