Do phone calls make your heart race or your hands shake? You’re not alone. For many people, phone calls trigger anxiety, overthinking, fear of being judged, and even physical symptoms like trembling or brain fog. Known as “telephobia,” this fear is becoming increasingly common in a world where texting feels safer and more controlled. https://www.psychologs.com/why-do-some-people-hate-phone-calls-understanding-phone-anxiety-and-telephobia/ #psychology fact