Bitter gourd is a healthy vegetable, but many avoid it due to its bitter taste. This article provides simple kitchen tips to reduce bitterness, such as scraping the rough outer skin, soaking thin slices in hot salt water for 15 minutes, and marinating with curd, turmeric, and salt. It also suggests adding gram flour or rice flour to make crispy snacks and a bit of brown sugar at the end to make it more palatable for children.
https://kannada.asianetnews.com/gallery/food/kannada-kitchen-hacks-how-to-remove-the-bitterness-and-feed-bitter-gourd-to-children-mrq-saaop3r
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