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Kaikuthal arisi (hand-pounded rice) provides numerous health benefits due to its high fiber content, which aids in digestion, helps manage blood sugar levels, and supports weight management. It is rich in vitamins and minerals like iron and magnesium, boosts immunity, promotes heart health by helping to regulate cholesterol and blood pressure, and offers a feeling of fullness that prevents overeating. For order contact 8100 42 8100 #HEALTH

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Benefits of Breastfeeding explained by Dr. Saran| தாய்ப்பால் கொடுப்பதன் நன்மைகள் குறித்து டாக்டர் சரண் விளக்கினார். #saranshospital#healthyliving#health#saransayushcare#wellnessjourney#ayushmedicines#ayushtreatment#igreels#tamilhealthtips#siddhamedicine#breastfeeding#newborn#newmom#babies #HEALTH