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IVF age and timing can impact your success chances. #ivfjourney #fertilitycare #ivfsuccess #womenshealth #livffertility #doctor

All types of sugar have similar calories and effects, so moderation is key. #sugar #healthtips #nutritionfacts #healthyeating #womenshealth #doctor

Quick answers to your most common health questions, all in one place. #healthtips #womenshealth #dailyhabits #guthealth #wellness #doctor

1️⃣ Use fertility-friendly lubricants 2️⃣ Avoid long gaps (>7 days), maintain regular frequency 3️⃣ Sleep 7–8 hours daily 4️⃣ Manage stress with exercise & relaxation 5️⃣ Ensure folic acid, Vitamin D & Omega-3 6️⃣ Track ovulation & time intercourse #fertilitycare #tryingtoconceive #doctor