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#తెలుసుకుందాం
#walking
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![తెలుసుకుందాం - DENEFITS WALKING OF 75 minutes a week can add up to 2 years to your life. 40 minutes 3 times a week protects the brain's memory: day 30 minutes a can reducel depression by ३६% day 60 minutes a can halve thel risk of obesity] DENEFITS WALKING OF 75 minutes a week can add up to 2 years to your life. 40 minutes 3 times a week protects the brain's memory: day 30 minutes a can reducel depression by ३६% day 60 minutes a can halve thel risk of obesity] - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_361109_2572b7d1_1757917359566_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=566_sc.jpg "తెలుసుకుందాం - DENEFITS WALKING OF 75 minutes a week can add up to 2 years to your life. 40 minutes 3 times a week protects the brain's memory: day 30 minutes a can reducel depression by ३६% day 60 minutes a can halve thel risk of obesity] DENEFITS WALKING OF 75 minutes a week can add up to 2 years to your life. 40 minutes 3 times a week protects the brain's memory: day 30 minutes a can reducel depression by ३६% day 60 minutes a can halve thel risk of obesity] - ShareChat")