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#💪Health டிப்ஸ்
#🏋️உடற்பயிற்சி
#🌱 இயற்கை மருத்துவம்
#🏋🏼♂️ஆரோக்கியம்
#💪ஆரோக்கிய தகவல்கள்🩺
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![💪Health டிப்ஸ் - WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_140696_229719ce_1768415139356_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=356_sc.jpg "💪Health டிப்ஸ் - WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper - ShareChat")