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#💪Health டிப்ஸ் #🏋️உடற்பயிற்சி #🌱 இயற்கை மருத்துவம் #🏋🏼‍♂️ஆரோக்கியம் #💪ஆரோக்கிய தகவல்கள்🩺
💪Health டிப்ஸ் - WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper WHAT HAPPENS INSIDEYOUR BRAIN BEFORE & AFTER WW] VIPASSANA MEDITATION Nishanth_Health_Fitness LC@ Scientists found that Vipassana meditation colming overoclive literally rewires the brain areas linked to stress and boosting focus and emotional control: Regular practice helps people feel lighter more peaceful; and mentally sharper - ShareChat