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🏋️உடற்பயிற்சி - HOWTO KEEP THE BODY HEALTHY AND FIT Get enough sleep 7 2. Eat healthy food 3. Drink plenty of water 4. Do not take stress. 5. Exercise. Ayurvedabycureoy HOWTO KEEP THE BODY HEALTHY AND FIT Get enough sleep 7 2. Eat healthy food 3. Drink plenty of water 4. Do not take stress. 5. Exercise. Ayurvedabycureoy - ShareChat