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Dietician Shahina Memon - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Dietician Shahina Memon
520 ने देखा
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#benefits #Healthy Lifestyle #health #fruits #हेल्दी फ्रूट्स
benefits - DRAGON FRUIT BENEFITS DIETICIAN SHAHINA MEMON HEALTH ADVANTAGES NUTRITIONAL VALUE (Per 100g) 1. RICH IN ANTIOXIDANTS CALORIES: ~60 kcal CARBS: ~13g 2. BOOSTS IMMUNITY FIBER: ~3g 3. SUPPORTS DIGESTION PROTEIN ~1.28 FIBER) VITAMIN C: ~gm8 (10% DV) 4. HEART HEALTHY ~0.3mg IRON 2% DV) 5. BLOOD SUGAR REGULATION ~10mg MAGIESIUM (3% DV) 6. SKIN WELLNESS Eat Well Live Better DRAGON FRUIT BENEFITS DIETICIAN SHAHINA MEMON HEALTH ADVANTAGES NUTRITIONAL VALUE (Per 100g) 1. RICH IN ANTIOXIDANTS CALORIES: ~60 kcal CARBS: ~13g 2. BOOSTS IMMUNITY FIBER: ~3g 3. SUPPORTS DIGESTION PROTEIN ~1.28 FIBER) VITAMIN C: ~gm8 (10% DV) 4. HEART HEALTHY ~0.3mg IRON 2% DV) 5. BLOOD SUGAR REGULATION ~10mg MAGIESIUM (3% DV) 6. SKIN WELLNESS Eat Well Live Better - ShareChat