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Dietician Shahina Memon - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Dietician Shahina Memon
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#benefits #हेल्दी फ्रूट्स #Healthy Lifestyle #health #fruits
benefits - ALMOND BENEFITS & NUTRITION FACTS DIETICIAN SHAHINA MEMON HEALTH BENEFITS NUTRITION VALUE (per 1 0z / 28g): Reduces bad choleserol Calories: 160 Weight Management Promotes fullness, healthy snackins . Protein 6g Bone Health Fiber 4g Antioxidant Power Healthy Fats: 14g Fights cell damage. Vitamin E: 35% DV Blood Sugar Control Lowers glyciemic index Magnesium: 20% DV Brain Sugar Control Calcium 8% G1 Supports cognitive function FUEL YOUR BODY. NOURISH YOUR MIND. CHOOSE ALMONDS ALMOND BENEFITS & NUTRITION FACTS DIETICIAN SHAHINA MEMON HEALTH BENEFITS NUTRITION VALUE (per 1 0z / 28g): Reduces bad choleserol Calories: 160 Weight Management Promotes fullness, healthy snackins . Protein 6g Bone Health Fiber 4g Antioxidant Power Healthy Fats: 14g Fights cell damage. Vitamin E: 35% DV Blood Sugar Control Lowers glyciemic index Magnesium: 20% DV Brain Sugar Control Calcium 8% G1 Supports cognitive function FUEL YOUR BODY. NOURISH YOUR MIND. CHOOSE ALMONDS - ShareChat