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Dietician Shahina Memon - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Dietician Shahina Memon
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#health #Healthy Lifestyle #हेल्दी फ्रूट्स #🥘विंटर स्पेशल डिश 😍 #benefits
health - DIETICIAN SHAHINA MEMON BENEFITS OF WALNUTS 1. HEART HEALTH: Omega-3s २. BRAIN BOOST: Cognitive Function ३. GUT SUPPORT: Fiber & Probotics 4. ANTIOXIDANT POWER 5. BONE STRENGTH: Minerals NUTRITION VALUE (per 1oz 28g) Fat: 18.5g (Omega-3: 2.58) Calories: 185 Protein: 4.38 Carbs: 3.9g (Fiber: 1.96) WELLNESS CH1G; DIETICIAN SHAHINA MEMON BENEFITS OF WALNUTS 1. HEART HEALTH: Omega-3s २. BRAIN BOOST: Cognitive Function ३. GUT SUPPORT: Fiber & Probotics 4. ANTIOXIDANT POWER 5. BONE STRENGTH: Minerals NUTRITION VALUE (per 1oz 28g) Fat: 18.5g (Omega-3: 2.58) Calories: 185 Protein: 4.38 Carbs: 3.9g (Fiber: 1.96) WELLNESS CH1G; - ShareChat