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#🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛
🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛 - GITIక Lunch (1-2 PM) 1 bowl moong dal 1 bow [auki/torai/tinda sabzi or any soft veg 1 cup brown rice OR 2 phulka 1 small bowl curd probiotics best for liver healing Protein + fiber + ా GITIక Lunch (1-2 PM) 1 bowl moong dal 1 bow [auki/torai/tinda sabzi or any soft veg 1 cup brown rice OR 2 phulka 1 small bowl curd probiotics best for liver healing Protein + fiber + ా - ShareChat