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Dietician Shahina Memon
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#health
#🥶विंटर हेल्थ टिप्स
#Healthy Lifestyle
#🥘विंटर स्पेशल डिश 😍
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![health - ~ T0FU: A NUTRITIONAL POWERHOUSE NUTRITION VALUE BENEFITS (per 172 cup firm tofu) Complete Protein Source Low Calorie; Low Fat . Heart Healthy (Lowers Cholosterol) Calories: 90 Bone Health (Calcium & 1Og Protein Menrpooval Symptom Relief Sg (Sat fat: 0g 0.5g) Fat (Isoflavones] Fiber 2 2g Antioxidart Rich Calcium 15-20% 0V Cooking Iagnesium 8% Ilersatile inl Dietitian Shahina Memon ~ T0FU: A NUTRITIONAL POWERHOUSE NUTRITION VALUE BENEFITS (per 172 cup firm tofu) Complete Protein Source Low Calorie; Low Fat . Heart Healthy (Lowers Cholosterol) Calories: 90 Bone Health (Calcium & 1Og Protein Menrpooval Symptom Relief Sg (Sat fat: 0g 0.5g) Fat (Isoflavones] Fiber 2 2g Antioxidart Rich Calcium 15-20% 0V Cooking Iagnesium 8% Ilersatile inl Dietitian Shahina Memon - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_60267_4579c97_1769418058965_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=965_sc.jpg "health - ~ T0FU: A NUTRITIONAL POWERHOUSE NUTRITION VALUE BENEFITS (per 172 cup firm tofu) Complete Protein Source Low Calorie; Low Fat . Heart Healthy (Lowers Cholosterol) Calories: 90 Bone Health (Calcium & 1Og Protein Menrpooval Symptom Relief Sg (Sat fat: 0g 0.5g) Fat (Isoflavones] Fiber 2 2g Antioxidart Rich Calcium 15-20% 0V Cooking Iagnesium 8% Ilersatile inl Dietitian Shahina Memon ~ T0FU: A NUTRITIONAL POWERHOUSE NUTRITION VALUE BENEFITS (per 172 cup firm tofu) Complete Protein Source Low Calorie; Low Fat . Heart Healthy (Lowers Cholosterol) Calories: 90 Bone Health (Calcium & 1Og Protein Menrpooval Symptom Relief Sg (Sat fat: 0g 0.5g) Fat (Isoflavones] Fiber 2 2g Antioxidart Rich Calcium 15-20% 0V Cooking Iagnesium 8% Ilersatile inl Dietitian Shahina Memon - ShareChat")