#మన సంప్రదాయాలు సమాచారం 9 Common Nail Signs You Should Not Ignore_* *_Your nails are not just for beauty — they can reveal important clues about your health. Pay attention to these signs :_* *_1️⃣ Pale or White Nails – May indicate anemia or liver issues._* *_2️⃣ Yellow Nails – Often linked to fungal infection or diabetes._* *_3️⃣ Blue or Purple Nails – Could signal low oxygen levels._* *_4️⃣ Clubbing of Nails – Sometimes associated with lung or heart disease._* *_5️⃣ Brittle or Splitting Nails – Can be related to thyroid imbalance or nutritional deficiency._* *_6️⃣ Dark Streaks / Black Lines – Should never be ignored; may need medical evaluation._* *_7️⃣ White Spots or Lines – Often due to minor injury, sometimes linked to zinc deficiency._* *_8️⃣ Spoon-Shaped Nails – May be a sign of iron deficiency anemia._* *_9️⃣ Ridges or Grooves – Can appear after stress or recent illness._* *_Your body always gives signals — don’t ignore them._* *_Eat balanced food, stay hydrated, manage stress, and consult a doctor if you notice persistent changes._* *_Healthy outside starts from healthy inside._*