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#💆🏻‍♀️ DIY Hair Care #ഇനി എന്നും ആരോഗ്യം ഉള്ള മുടി
💆🏻‍♀️ DIY Hair Care - Top 9 Foods for Hair Growth Eggs Sweet Potatoes Rich in protein Loaded with beta- & biotin (Key for hair strength) carotene (Supports ahealthy scalp) Spinach Berries Full of antioxidants Iron & vitamins & vitamin C A, C folate (Supports hair growth) (Promotes healthy strands) Avocados Nuts Biotin, zinc & healthy fats Packed with vitamin E (Nourishes hair) (Promote thick hair) BONUS TIP Stay Seeds hydrated Fatty Fish Eat balanced Chia flax & sunflower (Boosts hair growth) for healthy hair Salmon mackerel sardines 35) (Rich in omege | Learn More Top 9 Foods for Hair Growth Eggs Sweet Potatoes Rich in protein Loaded with beta- & biotin (Key for hair strength) carotene (Supports ahealthy scalp) Spinach Berries Full of antioxidants Iron & vitamins & vitamin C A, C folate (Supports hair growth) (Promotes healthy strands) Avocados Nuts Biotin, zinc & healthy fats Packed with vitamin E (Nourishes hair) (Promote thick hair) BONUS TIP Stay Seeds hydrated Fatty Fish Eat balanced Chia flax & sunflower (Boosts hair growth) for healthy hair Salmon mackerel sardines 35) (Rich in omege | Learn More - ShareChat