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Dietician Shahina Memon

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EXPERT INSIGHTS: DIETICIAN SHAHINA MEMON HEALTH BENEFITS OF PINEAPPLE 2 AIDS NUTRITIONAL VALUE DIGESTION PER 100g (Approx) {ು ENERGY ~50 kcal BOOSTS IMMUNITY High in Vitamin C to CARBOHYDRATES support a healthy ~139 Contains Bromelain to immune system break down proteins and improve digestion SUGARS ~109 REDUCES INFLAMMATION FBER ~1.49 VITAMINC Bromelain has ~47.8mg anti-inflammatory properties that may ease and swelling joint pain MANGANESE ~0.9mg (Small amounts of Potassium , B Vitamins ) RICH IN ANTIOXIDANTS Fights oxidative stress SUPPORTS PROMOTES and protects cells SKIN HEALTH HEART HEALTH with compounds like flavonoids PROMOTES SKIN HEALTH Potential to improve Vitamin C assists in Vitamin C assists circulation; lower blood collagen synthesis in collagen synthesis pressure (potassium) reducing wrinkles and reducing wrinkles and reduce clot risk damage and sun damage: sun 8 SPEEDS RECOVERY EY HEALTH SUPPORT May reduce muscle Beta carotene and fatigue and soreness antioxidants help after intense maintain vision as exercise ou age Consult your healthcare provider for personalized advice DIETICIAN SHAHINA MEMON EXPERT INSIGHTS: DIETICIAN SHAHINA MEMON HEALTH BENEFITS OF PINEAPPLE 2 AIDS NUTRITIONAL VALUE DIGESTION PER 100g (Approx) {ು ENERGY ~50 kcal BOOSTS IMMUNITY High in Vitamin C to CARBOHYDRATES support a healthy ~139 Contains Bromelain to immune system break down proteins and improve digestion SUGARS ~109 REDUCES INFLAMMATION FBER ~1.49 VITAMINC Bromelain has ~47.8mg anti-inflammatory properties that may ease and swelling joint pain MANGANESE ~0.9mg (Small amounts of Potassium , B Vitamins ) RICH IN ANTIOXIDANTS Fights oxidative stress SUPPORTS PROMOTES and protects cells SKIN HEALTH HEART HEALTH with compounds like flavonoids PROMOTES SKIN HEALTH Potential to improve Vitamin C assists in Vitamin C assists circulation; lower blood collagen synthesis in collagen synthesis pressure (potassium) reducing wrinkles and reducing wrinkles and reduce clot risk damage and sun damage: sun 8 SPEEDS RECOVERY EY HEALTH SUPPORT May reduce muscle Beta carotene and fatigue and soreness antioxidants help after intense maintain vision as exercise ou age Consult your healthcare provider for personalized advice DIETICIAN SHAHINA MEMON

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