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#🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛
🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛 - Foods Before Bed YES NO & Sugary Rice desserts Alcohol Potatoes Fruit Fried foods Soup Spicy dishes Eggs Energy drinks Milk Chocolate overload Bread Heavy sauces Yogurt Late-night snacking Oatmeal Ultra- processed foods Foods Before Bed YES NO & Sugary Rice desserts Alcohol Potatoes Fruit Fried foods Soup Spicy dishes Eggs Energy drinks Milk Chocolate overload Bread Heavy sauces Yogurt Late-night snacking Oatmeal Ultra- processed foods - ShareChat