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✍️🍀 Mrs. Rai 🍀✍️ - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
✍️🍀 Mrs. Rai 🍀✍️
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#healthy fruit
healthy fruit - When to Eat UNDERRIPE Bananas Underripe Agreat source of prebiotics for gut health Highest Resistant starch High fibre andlow sugar BarelyRipe BARELY Ripe Highantioxidant levels and RIPE good fibre content Ripe Very Lowest vitamin and minerall content | Overripe Highest sugar and lowest fibre content. RIPE VERY RIPE OVERRIPE When to Eat UNDERRIPE Bananas Underripe Agreat source of prebiotics for gut health Highest Resistant starch High fibre andlow sugar BarelyRipe BARELY Ripe Highantioxidant levels and RIPE good fibre content Ripe Very Lowest vitamin and minerall content | Overripe Highest sugar and lowest fibre content. RIPE VERY RIPE OVERRIPE - ShareChat